Aikido
Techniques
The Randori no Kata, or Junanahon no Kata
The Basic 17 Aikido
Throws and Holds of Shodokan or Tomiki-style
Aikido
The Randori No Kata contains the first
Aikido techniques you will be taught when you join a dojo which
teaches Tomiki-style Aikido. (This include Shodokan Aikido or
Japan Aikido Association, Fugakukai Aikido or Karl Geis Ryu,
and Kikusui Aikido schools).
They will first teach you the Basic 17 Aikido Techniques, which
are sometimes known as the Junanahon no Kata (or The Kata of
17).
All the Aikido techniques in the Randori no Kata were carefully
selected by Professor Kenji Tomiki as being safe for
freestyle-practise (Randori).
He started with 12 aikido throws... then 15, and later 17.
This aikido kata is divided into four progressive sections of
Aikido techniques.
Click on each of the 17 links below to see a moving picture,
and a step by step "how to" description, of each
of these Tomiki Aikido techniques:

Atemi Waza - (Aikido Attack Techniques)01 -
Shomenate (Aikido front attack)
02 - Aigamaeate (Aikido regular
attack)
03 - Gyakugamaeate (Aikido reverse
attack)
04 - Gedanate (Aikido low
attack)
05 - Ushiroate (Aikido rear
attack)
Hiji Waza - (Aikido Elbow
Techniques)06 - Oshitaoshi (Aikido elbow
control)
07 - Udegaeshi (Aikido elbow
wind-up)
08 - Hikitaoshi (Aikido elbow
pull-down)
09 - Udegarame (Aikido entangled
arm twist)
10 - Wakigatame (Aikido side
control elbow lock)
Tebuki Waza - (Aikido Wrist
Techniques)11 - Kotehineri (Aikido rotated
wrist throw)
12 - Kotegaeshi (Aikido bent-wrist
throw)
13 - Tenkai-Kotehineri (Aikido
reversed wrist rotation throw)
14 -
Shihonage (Aikido's "Four Directions" arm windup
throw)
Uki Waza - (Aikido Floating Techniques)
15 - Maeotoshi Elbow-Bar Aikido
Throw
16 - Sumiotoshi (Corner Drop aikido
throw)
17 - Hikiotoshi (Pull-Drop aikido
throw)
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