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Aikido Techniques

The Randori no Kata, or Junanahon no Kata

The Basic 17 Aikido Throws and Holds of Shodokan or Tomiki-style Aikido

Tomiki Aikido's Aiki-Randori-ho Junanahon no Kata

The Randori No Kata contains the first Aikido techniques you will be taught when you join a dojo which teaches Tomiki-style Aikido. (This include Shodokan Aikido or Japan Aikido Association, Fugakukai Aikido or Karl Geis Ryu, and Kikusui Aikido schools).

They will first teach you the Basic 17 Aikido Techniques, which are sometimes known as the Junanahon no Kata (or The Kata of 17).

All the Aikido techniques in the Randori no Kata were carefully selected by Professor Kenji Tomiki as being safe for freestyle-practise (Randori).

He started with 12 aikido throws... then 15, and later 17.

This aikido kata is divided into four progressive sections of Aikido techniques.

Click on each of the 17 links below to see a moving picture, and a step by step "how to" description, of each of these Tomiki Aikido techniques:

Mae-Otoshi is technique number 15 of the Junanahon No Kata of Tomiki Aikido

Atemi Waza - (Aikido Attack Techniques)

01 - Shomenate (Aikido front attack)

02 - Aigamaeate (Aikido regular attack)

03 - Gyakugamaeate (Aikido reverse attack)

04 - Gedanate (Aikido low attack)

05 - Ushiroate (Aikido rear attack)

Hiji Waza - (Aikido Elbow Techniques)

06 - Oshitaoshi (Aikido elbow control)

07 - Udegaeshi (Aikido elbow wind-up)

08 - Hikitaoshi (Aikido elbow pull-down)

09 - Udegarame (Aikido entangled arm twist)

10 - Wakigatame (Aikido side control elbow lock)

Tebuki Waza - (Aikido Wrist Techniques)

11 - Kotehineri (Aikido rotated wrist throw)

12 - Kotegaeshi (Aikido bent-wrist throw)

13 - Tenkai-Kotehineri (Aikido reversed wrist rotation throw)

14 - Shihonage (Aikido's "Four Directions" arm windup throw)

Uki Waza - (Aikido Floating Techniques)

15 - Maeotoshi Elbow-Bar Aikido Throw

16 - Sumiotoshi (Corner Drop aikido throw)

17 - Hikiotoshi (Pull-Drop aikido throw)


 

DISCLAIMER
Any martial art or self defense moves should only be learned from a qualified instructor in a training hall or dojo with mats to cushion your falls. You must learn to breakfall before you try to take any throws. We will not accept any responsibility if you are injured trying these techniques or if you injure another person.
You are responsible for your own actions. 
Please, be careful.


 

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